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Sat on the Rocks


Build Self-Awareness   Overcome Self-Limitation   Identify Life Purpose

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Terry Stokes

With over 14 years of coaching, mentoring and teaching experience I have been fortunate to reach a diverse group of individuals in age, culture and experience.  Working in the non-profit sector both in education and workforce development has allowed me to help bridge the gap between where people are, and where they want to be.  I am passionate about partnering with people to help transform their lives through self-discovery, recognition of innate abilities and talents, and reframing and embracing obstacles that are designed to direct them towards life purpose and success.

Over the years one of the most significant discoveries I've made is that many people do not have a clear sense of who they are.  Our identity has been clouded by the many influences that have shaped our perspective of ourselves such as family, environment, social media, education, and the list goes on!  My coaching is designed to help individuals remove limiting thought patterns and behaviors that have been imprinted upon us, or that we have placed upon ourselves.  By removing these damaging thoughts and replacing them with a mental strategy that is aligned with our unique personality and abilities we can become more powerful, creative, and successful in every sphere of our lives.

Are you ready to overcome the only thing that's holding you back?  Yourself.

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“Our thoughts are the mold that life fills.”

Emmet Fox

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Strengthen Your Identity & Purpose

Often, the challenges we face in our lives have a direct connection to thoughts, beliefs, and values that we hold internally.  By clearly identifying the thoughts and beliefs that are holding us back, we can effectively replace them with a mental model that will empower and propel us to overcome any challenge and accomplish our goals.

This program includes:

  • 1-on-1 coaching via video conference or phone

  • Four 1 hour weekly sessions

  • Additional email correspondence and support 

  • 2 individualized assessments to unlock your unique value

Wheat Field
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Want to hear more about how I can help? Contact me today to schedule a session.


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